4 Rules for a Great Morning… Every Day!
Drink Water Right After Waking Up
Your body needs water to, well, to survive. But you don’t want to just survive, you want to thrive. Check our post on how to get enough water throughout the day and watch your skin, energy, and brain power improve!
Make a Simple, Fresh, Healthy Breakfast
You don’t have to get fancy here. A homemade smoothie is so easy, so delicious, and best of all, so good for your body. Check out our post on how to make smoothies part of your morning routine.
Do Easy but Effective Body Weight Exercises Right in Your Own Home
Don’t get me wrong – I’m all for you going to the gym. But if you are pressed for time or money, there is really nothing better for your morning routine than a quick run through some body weight exercises. Check out our post on how to use these effectively right in your own home for great results!
Do Something You Enjoy in the Morning
The secret to getting up easily in the morning is having something you want to get up for. Set aside a little time each morning for something you love to do. Need ideas? Here are a few!
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